Food For Your Mind, Body and Soul

Nourished

Food For Your Mind, Body & Soul

Nourished Guided Holistic Coaching

Become The Person You Dream To Be!

 Do you Crave feeling Confident and in Love with your body?

 

Do you want to improve your relationship with alcohol and/or men?    

Do you feel bloated and exhausted

most of the time?

Are you sick of Dieting?

Are you tired of Binging on food?

Do you feel Overwhelmed in the kitchen?

Do you feel like you know what to do,

but can't seem to stick to it?

     

Nourished 

An intimate Online Guided Program

Each Week You'll Get:

  • 1-hour coaching calls with me via Zoom 

  • Informative personal development module 

  • Nutrition based lecture 

  • Homework and Journal Prompts 

  • 2 Recipes per week

It's not just

about the food. 

 

We dig into our

emotional relationship

with food and ourself.

100% Money back Guarantee if not satisfied after 30 days

Too Much?

Want Less Commitment?

No problem, I get it.  3 months can feel overwhleming.  If you're going through a stressful time and want to ease your anxiety?  Want to learn a fit healthy tips how to improve your lifestyle?

If all you're after is just a call or two every now and then we can work out a schedule together.  Email me and we'll jump of a free 30 minute call and figure out something easy:)

What People Are Saying

"Working with Becca was truly a gift. She came into my life after an SOS call I made for what felt like a crisis. Little did I know that this "crisis" was actually a gift trying to unfold, and with Becca's help I was able to uncover just this. She truly listened to what was going on for me and responded with immense love and wisdom. She helped me uncover some step by step practices to empower me to find the light in my crisis, and for that I am forever grateful".

- Alex Naomixo

“ The first time I tasted Becca’s cooking I was blown away. Not only is it presented beautifully in a way that awakens your senses it tastes AMAZING!!! I could not believe how delicious these simple and healthy dishes were. I have a sweet tooth and it was met with the salted caramel cashew cheesecakes.  That’s when I realized I can indulge and enjoy  without making it about feeling bad after or attaching any external emotions except to enjoy and celebrate this amazing food made by amazing people!

- Lesley Tucker

“ I took a cooking class with Becca and it was amazing. I learned a lot about nutrition, cooking skills and how to make delicious, healthy, guilt free recipes. I use her recipes so much that the sheets are all crumpled! Bonus, I have 3 kids and they all love Becca’s food 🌸

- Catherine Aird

Becca’s coaching completely changed my life! Her passion and fun-loving personality make it easy to trust her with anything and you can share knowing that you are not being judged. She is able to dig deep and ask tough questions in a supportive and loving way. She is gifted at what she does, and is very professional. Becca’s coaching helped me discover what my protectors are and knowing this has helped clarify so many areas of my life. I highly recommend investing in her coaching, it is the best self-care I have ever gifted myself!

 - Mel Auger

What's Stopping You?

"It cost's too much."

 Think about what it's costing you to NOT invest in yourself.  What will not change if you don't make some changes.  As a holistic nutritionist, certified coach and chef I guarantee this program will help you fall in love with taking care of yourself! Investing in yourself has no price tag, AND I can easily do payment plans to help you out. 

"I don't have the time"

Imagine how much more time you will have when you're not obsessing over food and your body.  There is about 20 minutes of video to watch each week, 30 minute check in calls weekly with me that require about 30 minutes of homework from you:)   There are easy optional recipes you can work into your lifestyle as well!

"Not sure if this is for me, I'm sure I can do this on my own."

I wish it was that easy!  Asking for help, and choosing to invest in your wellbeing is the best gift you can give yourself.  Think about everything you've tried on your own.  Plus you can take advantage of the free 45 minutes discovery call to see if working together is a fit!  I also offer a 100% money back guarantee if you are not satisfied in the first 30 days!

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Pemberton, British Columbia